🌟 Discover the magic of movement and mindfulness through dance! In this enchanting series, children will embark on a joyful journey where dance meets meditation, exploring the art of expressing themselves through both motion and stillness. As they learn dance elements from various styles, kids will develop not only physical skills but emotional awareness. Mindfulness activities and breathing exercises will allow them to connect deeply with their inner selves, fostering a sense of calm and balance in their daily lives. By dancing and meditating together, young learners will unlock creativity, embrace tranquility, and nurture self-confidence. 🧘♀️💃
Alexis is a warm and communicative dance teacher who fell in love with dance at the age of three and has been dancing ever since. With formal training in jazz, hip-hop, modern, and tap, she holds dance credits from San Francisco State University and the City College of San Francisco. Currently pursuing a dance teaching credential from the University of San Francisco, Alexis is passionate about making dance accessible to all, believing especially in its transformative power. She's taught dance in preschools across the Bay Area and performed with various prestigious dance companies, such as Broadway Barclay Dance Company and Groove Generation Dance Company. Alexis loves sharing her passion for movement and creative expression with children of all ages.
