The perfect after-school retreat for young minds! This delightful journey blends movement and mindfulness, where children stretch, bend, and flow through joyful yoga poses. Guided by soothing music and engaging storytelling, they'll embark on a narrative that calms the mind and captures the imagination. Some weeks kids will also create a hands-on craft that connects with the day's theme, enhancing body awareness and self-regulation.
In this series, students will discover the wonders of meditation, learning simple techniques to breathe deeply and find their inner peace. As they unravel the magic of calming down and decompressing after a busy school day, kids will cultivate a sense of tranquility and focus. Perfectly designed to ignite creativity and promote holistic well-being, this experience promises to leave every child feeling refreshed and re-energized in a supportive and fun environment. 🌟
Li is an enthusiastic educator with a passion for nurturing young minds. Her teaching journey began as a volunteer with a local temple in Fremont, where she taught yoga, meditation, and arts to children ages 5 to 10. After three fulfilling years, she transitioned to after-school teaching starting in the fall of 2023 and has since taught Chinese language, cooking and baking, and yoga and mindfulness enrichments to school-aged kids. Li delights in the vibrant energy children bring to the learning environment and finds joy in their curiosity and creativity. She excels in creating a supportive, engaging atmosphere that encourages kids to explore and grow. In her spare time, Li is a PTA member at her son's school, and often hikes the great outdoors near her home.
